Wave-ing – Universal Waves

with Aneesha – This meditation, from the Vigyana Bhairava Tantra, offers a taste of no-mind through relaxation, letting go and flowing with the waving rhythm of the vast ocean of life energy. We are surrounded by this ocean, and it circulates through us with every movement, with every breath.
Using the technique of Latihan, and images of water and ocean, form and formless, to attune with subtle inner flows of energy, we will explore the delight of flowing, dancing energy, alone and with other waves.
“…you become one and feel one and realize oneness with the ocean, the formless…” Osho, The Book of Secrets