Reminding Yourself the Forgotten Language of Talking to Your Bodymind

with Chetana – NOTE: there is no English translation during this workshop.
A relaxing technique that allows you to get in touch with your body, learn how to listen to its messages and find again balance and health. Osho says that our body is much wiser than our mind and sends us continuous messages. Through this very relaxing technique you will learn how to make friends with your body and listen to it. The body also knows how to heal itself: think of bruises and scratches that disappear on their own. Communicating with our body we can easily ask it to restore the natural balance of all its functions and find again health and vitality.